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Prepared energy drinks are huge sources of sugar and components that, in excess, can harm our health. But there is also the possibility of filling us with energy naturally. After the headline you may be assaulted by several doubts. What are these natural energy drinks that can replace processed ones? Are they easy to prepare? …

 

Dormir no solo hará que seas más productivo o productiva, sino que también conseguirá que tu belleza se despierte en su máximo exponente. Llevamos años escuchando de la boca de top models que su mayor secreto de belleza es dormir 8 horas. Aunque no por dormirlas tendremos todos cara de modelo, sí está comprobado científicamente …

 
Wet chocolate cookies in matcha 1

We will divide the ingredients between those of the cookies and those of the matcha sauce where we are going to dip them. Cookies:  2 cups flour. 2/3 cup cocoa powder. 1/2 teaspoon salt. 1/2 cup of sugar. 1 cup butter 1 teaspoon vanilla extract Matcha sauce:  6 ounces of white chocolate to melt. 4 …

 
Matcha and white chocolate mousse 2

A dessert can be incredibly delicious and give you the energy you need for your day, all in one. For sample, this white chocolate and matcha mousse that is very easy to make. Ingredients for the mousse: 1 cup and 1/3 whipped cream. 100 g of white chocolate cut into pieces. 20 g matcha 3 …

 
Creative créme brûlée 3

That burnt sugar above makes us fall in love. One of the things that excites us most about cooking is the possibility of infinite creation that it offers us. We like to give you ideas and to rethink and mold them as you please, even if you create totally new recipes! That’s why we fell …

 
Blueberry and matcha smoothie 4

An antioxidant shot that will make you feel great. Ingredients: 1 handful of cashews (soaked) 2 glasses of water Half avocado 1 large handful of spinach 8 g of matcha The juice of one lime and a half 2 tablespoons of sunflower seeds 3 tablespoons of honey or any sweetener 1 handful of blueberries Method: …

 

Yoghurt matcha cake

Yoghurt matcha cake 5

For the crust: 120 g of hemp seeds. 120 g of boneless dates. 20 g of cocoa powder. A pinch of salt. For the matcha filling: One lactose-free yoghurt (240g) 180 g of raw cashews (soaked) 120 g boneless dates Half a cup of lactose-free milk 1 large tablespoon of lemon juice 1 teaspoon of vanilla extract 1 tablespoon of …

 
Tableta de chocolate blanco con matcha 6

El matcha toma infinitas formas, y todas deliciosas. Para crear esta tableta solo necesitas matcha 100% orgánico, chocolate blanco sin gluten, tahini y cáscara de naranja. Preparación: 1. Cuece a fuego lento unos 5 cm de agua en una cacerola y coloca encima un bol, sin que toque el fondo de la olla. Añade chocolate …

 
Extra sponge matcha cheesecake 7

Cheesecakes do not usually have a spongy texture, but this matcha cheesecake will make you want to lie on top. To prepare it, you will need … 1/3 cup butter 1/3 cup cream cheese 1/2 cup milk 6 egg yolks 1/4 cup cornstarch 20 g of matcha and a little more to decorate Whipped cream …

 
Baked Matcha Cheesecakes (no oven needed!) 8

Learn how to make this easy dessert that will surprise and delight your guests. Whether you have guests at home, or if you have to bring dessert to a dinner, or even if you want to liven up a Sunday afternoon at home, this recipe is so simple that you will want to make it …

 
Black sesame cupcakes with matcha glaze 9

A recipe that we think you will like as much as we do. Ingredients for the cupcake: 150 g flour 3 tablespoons black cocoa powder 1 teaspoon of baking powder 1/2 teaspoon salt 1/2 cup butter at room temperature 1/2 cup of sugar 1/4 cup black sesame paste 2 teaspoons vanilla extract 2 eggs 1/3 …

 
Matcha and chocolate frappe 10

If we propose matcha and chocolate frappé … what do you say? It does not contain fruit or ice cream, so its sugar content is very low and it will depend on whether you want to add stevia to the garnish, or not. In addition, its protein content is high, so it is ideal for …

 
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