🍵 Matcha & Digestion 💚

Matcha contains antioxidants called catechins and natural caffeine, which may help stimulate bowel movements and support regularity. Its polyphenols may also benefit gut bacteria, although more human research is needed to confirm these effects. ✨ A simple ritual to support your gut health, one sip at a time.

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comments (4)

Alex 23 days ago

gut feels way calmer before a WOD when I have matcha instead of a strong coffee tbh

Chris 22 days ago

yeah the catechin data is decent

Priya 23 days ago

I noticed the difference after switching from coffee honestly, way less bloating

Lily 22 days ago

honestly never thought about it that way, just drank it for the colour 😅 but yeah my stomach does seem to prefer it over coffee

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🍵 Matcha & Digestion 💚

comments (4)

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