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Emma F.I.S.

5 days ago · Training & Performance

Matcha is the best for studying

For long periods of time I love to make myself a matcha and not being as tired
Matcha is the best for studying
1 likes 6 comments

comments (6)

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Richard 3 days ago

same

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Alex 4 days ago

use it in my pre-workout mix, hits different to coffee

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Richard 3 days ago

yeah that lucid thing is real

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Richard 4 days ago

use it before long runs sometimes, definitely helps with focus — not sure if it's the caffeine or something else but it works for me

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Diane 4 days ago

the l-theanine probably, keeps it steady rather than a caffeine spike

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Emma F.I.S. 4 days ago

Yes i think it’s definitely that you are also more ‘lucid’ if that makes sense, you are more yourself.

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