Can children take it?

Yes, drinking matcha tea can be an alternative drink for children with zero sugar. Taking matcha can help prevent constipation, have a healthy heart as it helps build the walls of the arteries, improve oral health, improve concentration and combat childhood obesity.
However, we recommend limiting your consumption to 1 cup daily due to the levels of caffeine that matcha contains (thanks to L-Theanine, caffeine is released progressively for 4-6 hours, and not at once as when consuming a cup of coffee).