← Glossary

Nutrition

Antioxidantes

Compounds that protect cells from damage caused by free radicals, helping prevent oxidative stress and supporting overall health. Found abundantly in matcha tea.

Cafeína vs Teína (Caffeine vs Theine)

Caffeine and theine are chemically identical compounds, but their effects differ based on how they're consumed and what other compounds accompany them in different beverages.

Catechins - Powerful Antioxidants in Matcha

Catechins are potent antioxidant compounds found in tea leaves, with matcha containing exceptionally high levels that support cellular health and provide anti-inflammatory benefits.

Polyphenols

Powerful plant compounds with antioxidant properties that protect cells from damage and inflammation, abundant in matcha and other superfoods.

Thermogenesis

Thermogenesis is your body's process of producing heat and burning calories, which can be naturally boosted through certain compounds like those found in matcha green tea.

Valor ORAC (Oxygen Radical Absorbance Capacity)

ORAC measures the antioxidant capacity of foods and beverages, with matcha scoring among the highest values due to its concentrated catechins and processing method.

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