Matcha and chocolate frappe

If we propose matcha and chocolate frappé … what do you say?

It does not contain fruit or ice cream, so its sugar content is very low and it will depend on whether you want to add stevia to the garnish, or not. In addition, its protein content is high, so it is ideal for both athletes and those who want to take care of their weight and health.

In less than ten minutes, you will have two colorful and healthy frappes prepared.

Ingredients for the frappe:

150 g of ice

120 g of steamed zucchini previously frozen in pieces

50 g of avocado

20 g of spinach

10 g de 100% organic matcha

1 tablespoon vanilla flavored serum or vegan protein

120 ml unsweetened almond milk

Vainilla

Optional: stevia or other sweetener if you want a sweeter smoothie

Ingredients for the garnish:

15 g cold pressed extra virgin coconut oil

15 g bitter cocoa

Optional: stevia or other sweetener if you want a sweeter glaze

Optional: cocoa beans

Preparation:

Dissolve the matcha in a trickle of hot water to avoid lumps.

Put the ice and frozen zucchini in the blender. Beat it a little.

Add the rest of the ingredients and beat again.

Prepare the garnish you see in the photo by mixing coconut oil, stevia and cocoa.

If you prepare it at home, remember that we love to see your creations through social networks. Tag us while enjoying this delicious matcha frappe!