← Healthy Recipes
L

Liam

1 day ago · Healthy Recipes

green smoothie I've been making before morning sessions

So this isn't anything fancy, right, just something I landed on a few weeks back when I was trying to use up a load of spinach before it went sad. Threw it in the blender with half a frozen banana, a bit of cucumber, squeeze of lime, oat milk, and honestly just hoped for the best. Turns out it's become my go-to before early surf. It's light enough that I'm not sloshing around in the water but I actually feel like I've had something, you know? I add a scoop of matcha powder to it now as well — not every time, mind you, just when I've got a longer session ahead and I want that bit of a lift. The cucumber and lime cut through it proper nicely, it doesn't taste like a lawn. That's basically my only requirement for a green smoothie tbh. - Half a frozen banana - Big handful of spinach - Half a cucumber (roughly chopped, skin on) - Juice of half a lime - 200ml oat milk - Optional: half a teaspoon of matcha Blend it hard. Drink it fast before it separates. Job done, proper job.
green smoothie I've been making before morning sessions
2 likes 4 comments

comments (4)

T
Tom 1 day ago

how much matcha powder do you actually chuck in though — I always overdo it

S
Sarah 1 day ago

spinach in mine now too, honestly barely notice it's there

O
Olivia 1 day ago

matcha in smoothies is underrated tbh

H
Helen 1 day ago

I put it in flapjacks, works a treat

Want to comment?

Download the app to join the conversation

Want to join in?

Join the Matcha & CO community. Share recipes, tips and connect with like-minded people.